SALAD OLIVES vs PICKLED SERRANO PEPPERS
Nutrition comparison per 100 g serving
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PICKLED SERRANO PEPPERS wins in 5 out of 10 nutrient categories
SALAD OLIVES: 1
vs
PICKLED SERRANO PEPPERS: 5
(4 ties)
Overview
| Nutrient | SALAD OLIVES | PICKLED SERRANO PEPPERS | Winner |
|---|---|---|---|
| Calories | 167 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALAD OLIVES | PICKLED SERRANO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 1,600 MG | 1,467 MG |