SALAD OLIVES vs CHEF SIDE SALAD

Nutrition comparison per 100 g serving

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CHEF SIDE SALAD wins in 8 out of 10 nutrient categories

SALAD OLIVES: 1 vs CHEF SIDE SALAD: 8 (1 ties)

Overview

Nutrient	SALAD OLIVES	CHEF SIDE SALAD	Winner
Calories	167 cal	139 cal
Protein	0 g	7.1 g
Carbs	6.7 g	3.8 g
Fat	16.7 g	11.3 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SALAD OLIVES	CHEF SIDE SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	2.3 MG

Mineral	SALAD OLIVES	CHEF SIDE SALAD
Calcium, Ca	0 MG	94 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	1,600 MG	286 MG

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