SALAD OLIVES vs ORGANIC BEET APPLE KRAUT
Nutrition comparison per 100 g serving
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ORGANIC BEET APPLE KRAUT wins in 3 out of 7 nutrient categories
SALAD OLIVES: 2
vs
ORGANIC BEET APPLE KRAUT: 3
(2 ties)
Overview
| Nutrient | SALAD OLIVES | ORGANIC BEET APPLE KRAUT | Winner |
|---|---|---|---|
| Calories | 143 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALAD OLIVES | ORGANIC BEET APPLE KRAUT | Winner |
|---|---|---|---|
| Sodium, Na | 2,357 MG | 767 MG |