SALAD MIX vs RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT
Nutrition comparison per 100 g serving
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RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT wins in 6 out of 10 nutrient categories
SALAD MIX: 3
vs
RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT: 6
(1 ties)
Overview
| Nutrient | SALAD MIX | RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT | Winner |
|---|---|---|---|
| Calories | 18 cal | 150 cal | |
| Protein | 1.2 g | 2 g | |
| Carbs | 3.5 g | 14 g | |
| Fat | 0 g | 10 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD MIX | RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6 MG |
Minerals
| Mineral | SALAD MIX | RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 80 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 18 MG | 230 MG |