SALAD MIX vs BABY SPRING MIX

Nutrition comparison per 100 g serving

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BABY SPRING MIX wins in 5 out of 10 nutrient categories

SALAD MIX: 1 vs BABY SPRING MIX: 5 (4 ties)

Overview

Nutrient	SALAD MIX	BABY SPRING MIX	Winner
Calories	18 cal	24 cal
Protein	1.2 g	2.4 g
Carbs	3.5 g	3.5 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALAD MIX	BABY SPRING MIX	Winner
Vitamin C, total ascorbic acid	5.6 MG	17.6 MG

Mineral	SALAD MIX	BABY SPRING MIX
Calcium, Ca	24 MG	94 MG
Iron, Fe	0.4 MG	1.3 MG
Sodium, Na	18 MG	59 MG

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