SALAD MIX vs LEMONS

Nutrition comparison per 100 g serving

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SALAD MIX wins in 6 out of 11 nutrient categories

SALAD MIX: 6 vs LEMONS: 3 (2 ties)

Overview

Nutrient	SALAD MIX	LEMONS	Winner
Calories	18 cal	26 cal
Protein	1.2 g	0 g
Carbs	3.5 g	8.6 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	SALAD MIX	LEMONS	Winner
Vitamin C, total ascorbic acid	5.6 MG	41.4 MG

Mineral	SALAD MIX	LEMONS
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	129 MG
Sodium, Na	18 MG	0 MG

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