SALAD MACARONI vs 100% ORGANIC GLUTEN FREE SPAGHETTI

Nutrition comparison per 100 g serving

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SALAD MACARONI wins in 9 out of 15 nutrient categories

SALAD MACARONI: 9 vs 100% ORGANIC GLUTEN FREE SPAGHETTI: 3 (3 ties)

Overview

Nutrient	SALAD MACARONI	100% ORGANIC GLUTEN FREE SPAGHETTI	Winner
Calories	375 cal	368 cal
Protein	12.5 g	8.8 g
Carbs	73.2 g	75.4 g
Fat	1.8 g	3.5 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SALAD MACARONI	100% ORGANIC GLUTEN FREE SPAGHETTI	Winner
Folate, total	179 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALAD MACARONI	100% ORGANIC GLUTEN FREE SPAGHETTI	Winner
Calcium, Ca	0 MG	32 MG
Iron, Fe	3.2 MG	1.2 MG
Potassium, K	0 MG	263 MG
Sodium, Na	0 MG	0 MG	Tie

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