SALAD KIT WITH CAESAR DRESSING vs ZUCCHINI & SUMMER SQUASH NOODLES
Nutrition comparison per 100 g serving
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SALAD KIT WITH CAESAR DRESSING wins in 6 out of 11 nutrient categories
SALAD KIT WITH CAESAR DRESSING: 6
vs
ZUCCHINI & SUMMER SQUASH NOODLES: 4
(1 ties)
Overview
| Nutrient | SALAD KIT WITH CAESAR DRESSING | ZUCCHINI & SUMMER SQUASH NOODLES | Winner |
|---|---|---|---|
| Calories | 180 cal | 18 cal | |
| Protein | 4 g | 1.2 g | |
| Carbs | 9 g | 3.5 g | |
| Fat | 16 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD KIT WITH CAESAR DRESSING | ZUCCHINI & SUMMER SQUASH NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | SALAD KIT WITH CAESAR DRESSING | ZUCCHINI & SUMMER SQUASH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 350 MG | 0 MG |