SALAD KIT vs ORGANIC BABY SPRING MIX

Nutrition comparison per 100 g serving

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ORGANIC BABY SPRING MIX wins in 6 out of 12 nutrient categories

SALAD KIT: 5 vs ORGANIC BABY SPRING MIX: 6 (1 ties)

Overview

Nutrient	SALAD KIT	ORGANIC BABY SPRING MIX	Winner
Calories	150 cal	24 cal
Protein	3 g	2.4 g
Carbs	8 g	3.5 g
Fat	12 g	0 g
Fiber	2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SALAD KIT	ORGANIC BABY SPRING MIX
Folate, total	100 UG	0 UG
Vitamin C, total ascorbic acid	3.6 MG	0 MG
Vitamin K (phylloquinone)	72 UG	0 UG

Mineral	SALAD KIT	ORGANIC BABY SPRING MIX
Calcium, Ca	60 MG	82 MG
Iron, Fe	1.4 MG	2.4 MG
Sodium, Na	380 MG	100 MG

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