SALAD KIT vs GIORGIO

Nutrition comparison per 100 g serving

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SALAD KIT wins in 8 out of 14 nutrient categories

SALAD KIT: 8 vs GIORGIO: 5 (1 ties)

Overview

Nutrient	SALAD KIT	GIORGIO	Winner
Calories	150 cal	24 cal
Protein	3 g	2.4 g
Carbs	8 g	3.5 g
Fat	12 g	0 g
Fiber	2 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SALAD KIT	GIORGIO
Folate, total	100 UG	0 UG
Riboflavin	0 MG	0.5 MG
Vitamin C, total ascorbic acid	3.6 MG	0 MG
Vitamin K (phylloquinone)	72 UG	0 UG

Mineral	SALAD KIT	GIORGIO
Calcium, Ca	60 MG	0 MG
Iron, Fe	1.4 MG	0.4 MG
Selenium, Se	0 UG	8 UG
Sodium, Na	380 MG	12 MG

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