SALAD KIT CREAMY KALE CAESAR DRESSING vs CRISPY SNAP BLEND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

SALAD KIT CREAMY KALE CAESAR DRESSING: 4 vs CRISPY SNAP BLEND: 4 (4 ties)

Overview

Nutrient	SALAD KIT CREAMY KALE CAESAR DRESSING	CRISPY SNAP BLEND	Winner
Calories	29 cal	41 cal
Protein	2.4 g	2.4 g	Tie
Carbs	5.9 g	8.2 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALAD KIT CREAMY KALE CAESAR DRESSING	CRISPY SNAP BLEND	Winner
Vitamin C, total ascorbic acid	54.1 MG	77.6 MG
Vitamin K (phylloquinone)	0 UG	244.7 UG

Mineral	SALAD KIT CREAMY KALE CAESAR DRESSING	CRISPY SNAP BLEND
Calcium, Ca	59 MG	71 MG
Iron, Fe	1.2 MG	0.9 MG
Potassium, K	329 MG	0 MG
Sodium, Na	24 MG	47 MG

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