SALAD KIT vs SLICED JALAPENO PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED JALAPENO PEPPERS wins in 8 out of 10 nutrient categories
SALAD KIT: 1
vs
SLICED JALAPENO PEPPERS: 8
(1 ties)
Overview
| Nutrient | SALAD KIT | SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 141 cal | 17 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 7.7 g | 3.3 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 1.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD KIT | SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 8 MG |
Minerals
| Mineral | SALAD KIT | SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 133 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 400 MG | 1,700 MG |