SALAD FIXIN'S vs MAYONESA SANDWICH SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SALAD FIXIN'S: 4
vs
MAYONESA SANDWICH SPREAD: 4
(2 ties)
Overview
| Nutrient | SALAD FIXIN'S | MAYONESA SANDWICH SPREAD | Winner |
|---|---|---|---|
| Calories | 533 cal | 312 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 40 g | 12.5 g | |
| Fat | 36.7 g | 28.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD FIXIN'S | MAYONESA SANDWICH SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAD FIXIN'S | MAYONESA SANDWICH SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 217 MG | 1,188 MG |