SALAD FIXINS vs RANCH DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SALAD FIXINS: 4
vs
RANCH DRESSING: 4
(4 ties)
Overview
| Nutrient | SALAD FIXINS | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 16.7 g | 0 g | |
| Carbs | 40 g | 10 g | |
| Fat | 36.7 g | 36.7 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD FIXINS | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALAD FIXINS | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 217 MG | 967 MG |