SALAD DRESSING MIX vs SALAD TOPPER

Nutrition comparison per 100 g serving

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SALAD TOPPER wins in 5 out of 10 nutrient categories

SALAD DRESSING MIX: 3 vs SALAD TOPPER: 5 (2 ties)

Overview

Nutrient	SALAD DRESSING MIX	SALAD TOPPER	Winner
Calories	294 cal	464 cal
Protein	0 g	17.9 g
Carbs	58.8 g	46.4 g
Fat	0 g	25 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SALAD DRESSING MIX	SALAD TOPPER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALAD DRESSING MIX	SALAD TOPPER
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	5.1 MG
Sodium, Na	8,824 MG	0 MG

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