SALAD DRESSING vs MAYONNAISE
Nutrition comparison per 100 g serving
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SALAD DRESSING wins in 6 out of 10 nutrient categories
SALAD DRESSING: 6
vs
MAYONNAISE: 1
(3 ties)
Overview
| Nutrient | SALAD DRESSING | MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 267 cal | 769 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 23.3 g | 84.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD DRESSING | MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SALAD DRESSING | MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 933 MG | 577 MG |