SALAD DRESSING vs LITE DRESSING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SALAD DRESSING: 4 vs LITE DRESSING: 4 (2 ties)

Overview

Nutrient	SALAD DRESSING	LITE DRESSING	Winner
Calories	703 cal	200 cal
Protein	6.7 g	0 g
Carbs	73.3 g	10 g
Fat	63.3 g	20 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALAD DRESSING	LITE DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALAD DRESSING	LITE DRESSING
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	727 MG	800 MG

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