SALAD DRESSING AND DIPPING SAUCE vs HUMMUS
Nutrition comparison per 100 g serving
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HUMMUS wins in 5 out of 10 nutrient categories
SALAD DRESSING AND DIPPING SAUCE: 2
vs
HUMMUS: 5
(3 ties)
Overview
| Nutrient | SALAD DRESSING AND DIPPING SAUCE | HUMMUS | Winner |
|---|---|---|---|
| Calories | 571 cal | 200 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 60.7 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD DRESSING AND DIPPING SAUCE | HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALAD DRESSING AND DIPPING SAUCE | HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 12 MG | |
| Sodium, Na | 714 MG | 267 MG |