SALAD DRESSING vs MAYONNAISE
Nutrition comparison per 100 g serving
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MAYONNAISE wins in 6 out of 10 nutrient categories
SALAD DRESSING: 1
vs
MAYONNAISE: 6
(3 ties)
Overview
| Nutrient | SALAD DRESSING | MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 536 cal | 333 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 57.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALAD DRESSING | MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 643 MG | 700 MG |