SALAD DRESSING vs GREEN GODDESS DRESSING & DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALAD DRESSING: 5
vs
GREEN GODDESS DRESSING & DIP: 5
(1 ties)
Overview
| Nutrient | SALAD DRESSING | GREEN GODDESS DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 83 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 50 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD DRESSING | GREEN GODDESS DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SALAD DRESSING | GREEN GODDESS DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 679 MG | 567 MG |