SALAD CUCUMBERS vs NEWSTAR

Nutrition comparison per 100 g serving

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NEWSTAR wins in 10 out of 15 nutrient categories

SALAD CUCUMBERS: 2 vs NEWSTAR: 10 (3 ties)

Overview

Nutrient	SALAD CUCUMBERS	NEWSTAR	Winner
Calories	10 cal	24 cal
Protein	1.0 g	2.4 g
Carbs	2.0 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	1 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SALAD CUCUMBERS	NEWSTAR	Winner
Folate, total	0 UG	329 UG
Vitamin C, total ascorbic acid	0 MG	28.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin K (phylloquinone)	0 UG	480 UG

Mineral	SALAD CUCUMBERS	NEWSTAR
Calcium, Ca	20 MG	94 MG
Iron, Fe	0.4 MG	3.2 MG
Magnesium, Mg	0 MG	118 MG
Potassium, K	141 MG	553 MG
Sodium, Na	0 MG	76 MG

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