SALAD CUCUMBERS vs MANN'S
Nutrition comparison per 100 g serving
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MANN'S wins in 8 out of 13 nutrient categories
SALAD CUCUMBERS: 2
vs
MANN'S: 8
(3 ties)
Overview
| Nutrient | SALAD CUCUMBERS | MANN'S | Winner |
|---|---|---|---|
| Calories | 10 cal | 29 cal | |
| Protein | 1.0 g | 2.4 g | |
| Carbs | 2.0 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD CUCUMBERS | MANN'S | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 71 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 77.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALAD CUCUMBERS | MANN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 141 MG | 318 MG | |
| Sodium, Na | 0 MG | 29 MG |