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SALAD COOKED TAIL-OFF SHRIMP vs BAY SCALLOPS

Nutrition comparison per 100 g serving

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SALAD COOKED TAIL-OFF SHRIMP wins in 6 out of 11 nutrient categories
SALAD COOKED TAIL-OFF SHRIMP: 6 vs BAY SCALLOPS: 2 (3 ties)

Overview

Nutrient SALAD COOKED TAIL-OFF SHRIMP BAY SCALLOPS Winner
Calories 59 cal 71 cal
Protein 14.1 g 12.4 g
Carbs 0 g 3.5 g
Fat 0 g 0.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SALAD COOKED TAIL-OFF SHRIMP BAY SCALLOPS Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral SALAD COOKED TAIL-OFF SHRIMP BAY SCALLOPS Winner
Calcium, Ca 91 MG 0 MG
Iron, Fe 0 MG 0.4 MG
Potassium, K 24 MG 204 MG
Sodium, Na 353 MG 159 MG
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