SALAD COOKED SHRIMP vs ROASTED WHITE WINE & BUTTER HADDOCK

Nutrition comparison per 100 g serving

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SALAD COOKED SHRIMP wins in 6 out of 11 nutrient categories

SALAD COOKED SHRIMP: 6 vs ROASTED WHITE WINE & BUTTER HADDOCK: 2 (3 ties)

Overview

Nutrient	SALAD COOKED SHRIMP	ROASTED WHITE WINE & BUTTER HADDOCK	Winner
Calories	71 cal	122 cal
Protein	17.7 g	17.4 g
Carbs	0 g	0.9 g
Fat	0 g	5.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALAD COOKED SHRIMP	ROASTED WHITE WINE & BUTTER HADDOCK	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	SALAD COOKED SHRIMP	ROASTED WHITE WINE & BUTTER HADDOCK	Winner
Calcium, Ca	47 MG	35 MG
Iron, Fe	0.5 MG	0.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	376 MG	304 MG

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