SALAD vs PEPPERONCINI GOLDEN PEPPERS
Nutrition comparison per 100 g serving
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PEPPERONCINI GOLDEN PEPPERS wins in 5 out of 10 nutrient categories
SALAD: 4
vs
PEPPERONCINI GOLDEN PEPPERS: 5
(1 ties)
Overview
| Nutrient | SALAD | PEPPERONCINI GOLDEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 170 cal | 0 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 4 g | 0 g | |
| Fat | 15 g | 0 g | |
| Fiber | 1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD | PEPPERONCINI GOLDEN PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | SALAD | PEPPERONCINI GOLDEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 460 MG | 1,765 MG |