SALAD vs ORIGINAL COLESLAW
Nutrition comparison per 100 g serving
Ad 468x60
SALAD wins in 8 out of 11 nutrient categories
SALAD: 8
vs
ORIGINAL COLESLAW: 2
(1 ties)
Overview
| Nutrient | SALAD | ORIGINAL COLESLAW | Winner |
|---|---|---|---|
| Calories | 130 cal | 145 cal | |
| Protein | 3 g | 0.9 g | |
| Carbs | 14 g | 18.2 g | |
| Fat | 7 g | 7.3 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD | ORIGINAL COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | SALAD | ORIGINAL COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 36 MG | |
| Iron, Fe | 1 MG | 0.3 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 240 MG | 218 MG |