SALAD vs CARAMEL PEANUT CANDY APPLE
Nutrition comparison per 100 g serving
Ad 468x60
SALAD wins in 7 out of 11 nutrient categories
SALAD: 7
vs
CARAMEL PEANUT CANDY APPLE: 3
(1 ties)
Overview
| Nutrient | SALAD | CARAMEL PEANUT CANDY APPLE | Winner |
|---|---|---|---|
| Calories | 35 cal | 193 cal | |
| Protein | 2.4 g | 5.3 g | |
| Carbs | 5.9 g | 24.6 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAD | CARAMEL PEANUT CANDY APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SALAD | CARAMEL PEANUT CANDY APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 35 MG | 18 MG |