SALAD vs DEVILED EGG POTATO SALAD

Nutrition comparison per 100 g serving

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SALAD wins in 6 out of 10 nutrient categories

SALAD: 6 vs DEVILED EGG POTATO SALAD: 3 (1 ties)

Overview

Nutrient	SALAD	DEVILED EGG POTATO SALAD	Winner
Calories	154 cal	164 cal
Protein	10.6 g	3.6 g
Carbs	6.2 g	17.9 g
Fat	9.8 g	9.3 g
Fiber	0.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SALAD	DEVILED EGG POTATO SALAD	Winner
Vitamin C, total ascorbic acid	5.7 MG	0 MG

Mineral	SALAD	DEVILED EGG POTATO SALAD
Calcium, Ca	54 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	401 MG	471 MG

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