SAKU BLOCK vs 5/7 LB MAHI-MAHI LOINS

Nutrition comparison per 100 g serving

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5/7 LB MAHI-MAHI LOINS wins in 4 out of 11 nutrient categories

SAKU BLOCK: 3 vs 5/7 LB MAHI-MAHI LOINS: 4 (4 ties)

Overview

Nutrient	SAKU BLOCK	5/7 LB MAHI-MAHI LOINS	Winner
Calories	106 cal	89 cal
Protein	24.8 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAKU BLOCK	5/7 LB MAHI-MAHI LOINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAKU BLOCK	5/7 LB MAHI-MAHI LOINS
Calcium, Ca	0 MG	23 MG
Iron, Fe	0.8 MG	0.9 MG
Potassium, K	442 MG	416 MG
Sodium, Na	44 MG	89 MG

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