SAKU BLOCK vs RIGGED BALLYHOO

Nutrition comparison per 100 g serving

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SAKU BLOCK wins in 4 out of 11 nutrient categories

SAKU BLOCK: 4 vs RIGGED BALLYHOO: 3 (4 ties)

Overview

Nutrient	SAKU BLOCK	RIGGED BALLYHOO	Winner
Calories	106 cal	97 cal
Protein	24.8 g	19.5 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAKU BLOCK	RIGGED BALLYHOO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAKU BLOCK	RIGGED BALLYHOO
Calcium, Ca	0 MG	46 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	442 MG	0 MG
Sodium, Na	44 MG	189 MG

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