SAIL vs SHRIMP MEAT

Nutrition comparison per 100 g serving

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SAIL wins in 4 out of 10 nutrient categories

SAIL: 4 vs SHRIMP MEAT: 3 (3 ties)

Overview

Nutrient	SAIL	SHRIMP MEAT	Winner
Calories	118 cal	96 cal
Protein	24.7 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAIL	SHRIMP MEAT	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	SAIL	SHRIMP MEAT
Calcium, Ca	71 MG	24 MG
Iron, Fe	2.1 MG	3.2 MG
Sodium, Na	541 MG	229 MG

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