SAIL vs LARGE COOKED SHRIMP

Nutrition comparison per 100 g serving

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SAIL wins in 6 out of 10 nutrient categories

SAIL: 6 vs LARGE COOKED SHRIMP: 1 (3 ties)

Overview

Nutrient	SAIL	LARGE COOKED SHRIMP	Winner
Calories	118 cal	119 cal
Protein	24.7 g	22.6 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAIL	LARGE COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	SAIL	LARGE COOKED SHRIMP
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	541 MG	964 MG

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