SAIFUN BEAN THREADS vs WIDE EGG NOODLES
Nutrition comparison per 100 g serving
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WIDE EGG NOODLES wins in 6 out of 10 nutrient categories
SAIFUN BEAN THREADS: 3
vs
WIDE EGG NOODLES: 6
(1 ties)
Overview
| Nutrient | SAIFUN BEAN THREADS | WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 360 cal | 357 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 90 g | 73.2 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAIFUN BEAN THREADS | WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 54 MG | 232 MG | |
| Sodium, Na | 10 MG | 0 MG |