SAIFUN BEAN THREADS vs CLASSIC PASTA
Nutrition comparison per 100 g serving
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CLASSIC PASTA wins in 9 out of 14 nutrient categories
SAIFUN BEAN THREADS: 3
vs
CLASSIC PASTA: 9
(2 ties)
Overview
| Nutrient | SAIFUN BEAN THREADS | CLASSIC PASTA | Winner |
|---|---|---|---|
| Calories | 360 cal | 393 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 90 g | 71.4 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAIFUN BEAN THREADS | CLASSIC PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAIFUN BEAN THREADS | CLASSIC PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 10 MG | 27 MG |