SAIFUN BEAN THREADS vs HOMEMADE EGG NOODLES
Nutrition comparison per 100 g serving
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HOMEMADE EGG NOODLES wins in 6 out of 10 nutrient categories
SAIFUN BEAN THREADS: 2
vs
HOMEMADE EGG NOODLES: 6
(2 ties)
Overview
| Nutrient | SAIFUN BEAN THREADS | HOMEMADE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 340 cal | 368 cal | |
| Protein | 0 g | 15.8 g | |
| Carbs | 84 g | 68.4 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAIFUN BEAN THREADS | HOMEMADE EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAIFUN BEAN THREADS | HOMEMADE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 20 MG | 35 MG |