SAIFUN BEAN THREADS vs JAPANESE UDON NOODLES
Nutrition comparison per 100 g serving
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JAPANESE UDON NOODLES wins in 5 out of 7 nutrient categories
SAIFUN BEAN THREADS: 1
vs
JAPANESE UDON NOODLES: 5
(1 ties)
Overview
| Nutrient | SAIFUN BEAN THREADS | JAPANESE UDON NOODLES | Winner |
|---|---|---|---|
| Calories | 340 cal | 339 cal | |
| Protein | 0 g | 8.9 g | |
| Carbs | 84 g | 71.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAIFUN BEAN THREADS | JAPANESE UDON NOODLES | Winner |
|---|---|---|---|
| Sodium, Na | 20 MG | 1,696 MG |