SAIFUN BEAN THREADS vs ENRICHED PASTA

Nutrition comparison per 100 g serving

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ENRICHED PASTA wins in 10 out of 14 nutrient categories

SAIFUN BEAN THREADS: 3 vs ENRICHED PASTA: 10 (1 ties)

Overview

Nutrient	SAIFUN BEAN THREADS	ENRICHED PASTA	Winner
Calories	340 cal	393 cal
Protein	0 g	14.3 g
Carbs	84 g	71.4 g
Fat	0 g	4.5 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SAIFUN BEAN THREADS	ENRICHED PASTA
Folate, total	0 UG	257 UG
Niacin	0 MG	8.9 MG
Riboflavin	0 MG	0.8 MG
Thiamin	0 MG	1 MG

Mineral	SAIFUN BEAN THREADS	ENRICHED PASTA
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	250 MG
Sodium, Na	20 MG	18 MG

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