SAGE SHALLOTS & PECANS vs MARINADE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SAGE SHALLOTS & PECANS: 4 vs MARINADE: 4 (2 ties)

Overview

Nutrient	SAGE SHALLOTS & PECANS	MARINADE	Winner
Calories	529 cal	33 cal
Protein	5.9 g	0 g
Carbs	11.8 g	6.7 g
Fat	52.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAGE SHALLOTS & PECANS	MARINADE	Winner
Vitamin C, total ascorbic acid	14.1 MG	0 MG

Mineral	SAGE SHALLOTS & PECANS	MARINADE
Calcium, Ca	235 MG	200 MG
Iron, Fe	2.1 MG	1.2 MG
Sodium, Na	176 MG	1,800 MG

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