SAGE FRESH GROUND SAUSAGE vs MEATLESS BEEF STYLE GROUND
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SAGE FRESH GROUND SAUSAGE: 5
vs
MEATLESS BEEF STYLE GROUND: 5
(1 ties)
Overview
| Nutrient | SAGE FRESH GROUND SAUSAGE | MEATLESS BEEF STYLE GROUND | Winner |
|---|---|---|---|
| Calories | 286 cal | 212 cal | |
| Protein | 17.9 g | 10.6 g | |
| Carbs | 3.6 g | 8.2 g | |
| Fat | 14.3 g | 15.3 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAGE FRESH GROUND SAUSAGE | MEATLESS BEEF STYLE GROUND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SAGE FRESH GROUND SAUSAGE | MEATLESS BEEF STYLE GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 732 MG | 259 MG |