SAGE DRESSING vs CHICKEN BREAST MEAL

Nutrition comparison per 100 g serving

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CHICKEN BREAST MEAL wins in 8 out of 10 nutrient categories

SAGE DRESSING: 1 vs CHICKEN BREAST MEAL: 8 (1 ties)

Overview

Nutrient	SAGE DRESSING	CHICKEN BREAST MEAL	Winner
Calories	219 cal	100 cal
Protein	4.8 g	10 g
Carbs	26.7 g	6.4 g
Fat	11.4 g	3.6 g
Fiber	1.9 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SAGE DRESSING	CHICKEN BREAST MEAL	Winner
Vitamin C, total ascorbic acid	2.3 MG	21.4 MG

Mineral	SAGE DRESSING	CHICKEN BREAST MEAL
Calcium, Ca	0 MG	29 MG
Iron, Fe	0.7 MG	0.8 MG
Sodium, Na	610 MG	357 MG

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