SAFFRON YELLOW RICE vs CALROSE RICE
Nutrition comparison per 100 g serving
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SAFFRON YELLOW RICE wins in 5 out of 10 nutrient categories
SAFFRON YELLOW RICE: 5
vs
CALROSE RICE: 3
(2 ties)
Overview
| Nutrient | SAFFRON YELLOW RICE | CALROSE RICE | Winner |
|---|---|---|---|
| Calories | 339 cal | 367 cal | |
| Protein | 8.9 g | 6.3 g | |
| Carbs | 76.8 g | 81.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAFFRON YELLOW RICE | CALROSE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 1,304 MG | 0 MG |