SAFFRON YELLOW RICE vs RISO BELLO

Nutrition comparison per 100 g serving

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SAFFRON YELLOW RICE wins in 6 out of 11 nutrient categories

SAFFRON YELLOW RICE: 6 vs RISO BELLO: 2 (3 ties)

Overview

Nutrient	SAFFRON YELLOW RICE	RISO BELLO	Winner
Calories	357 cal	356 cal
Protein	7.1 g	6.7 g
Carbs	76.8 g	80 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	SAFFRON YELLOW RICE	RISO BELLO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAFFRON YELLOW RICE	RISO BELLO
Calcium, Ca	23 MG	0 MG
Iron, Fe	3.6 MG	0.8 MG
Potassium, K	161 MG	0 MG
Sodium, Na	1,054 MG	0 MG

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