SAFFRON ROAD vs CRAB PRETZEL
Nutrition comparison per 100 g serving
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SAFFRON ROAD wins in 7 out of 10 nutrient categories
SAFFRON ROAD: 7
vs
CRAB PRETZEL: 2
(1 ties)
Overview
| Nutrient | SAFFRON ROAD | CRAB PRETZEL | Winner |
|---|---|---|---|
| Calories | 200 cal | 283 cal | |
| Protein | 20 g | 10.1 g | |
| Carbs | 20 g | 33.8 g | |
| Fat | 4.1 g | 11.6 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFFRON ROAD | CRAB PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0.6 MG |
Minerals
| Mineral | SAFFRON ROAD | CRAB PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 126 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Sodium, Na | 435 MG | 313 MG |