SAFFRON RISOTTO vs GANZALEZ

Nutrition comparison per 100 g serving

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GANZALEZ wins in 4 out of 10 nutrient categories

SAFFRON RISOTTO: 3 vs GANZALEZ: 4 (3 ties)

Overview

Nutrient	SAFFRON RISOTTO	GANZALEZ	Winner
Calories	356 cal	378 cal
Protein	6.7 g	8.9 g
Carbs	75.6 g	77.8 g
Fat	1.1 g	3.3 g
Fiber	2.2 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	SAFFRON RISOTTO	GANZALEZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GANZALEZ	Winner
Calcium, Ca	44 MG
Iron, Fe	1.6 MG
Sodium, Na	0 MG	Tie

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