SAFFRON RISOTTO vs FARAON

Nutrition comparison per 100 g serving

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FARAON wins in 6 out of 13 nutrient categories

SAFFRON RISOTTO: 0 vs FARAON: 6 (7 ties)

Overview

Nutrient	SAFFRON RISOTTO	FARAON	Winner
Calories	356 cal	356 cal	Tie
Protein	6.7 g	6.7 g	Tie
Carbs	75.6 g	68.9 g
Fat	1.1 g	0 g
Fiber	2.2 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	SAFFRON RISOTTO	FARAON	Winner
Folate, total	0 UG	133 UG
Niacin	0 MG	3.6 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FARAON	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.2 MG
Sodium, Na	0 MG	Tie

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