SAFEWAY SELECT vs CHOCOLATE CRISPY MARSHMALLOW SQUARES

Nutrition comparison per 100 g serving

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SAFEWAY SELECT wins in 7 out of 14 nutrient categories

SAFEWAY SELECT: 7 vs CHOCOLATE CRISPY MARSHMALLOW SQUARES: 5 (2 ties)

Overview

Nutrient	SAFEWAY SELECT	CHOCOLATE CRISPY MARSHMALLOW SQUARES	Winner
Calories	307 cal	409 cal
Protein	3.6 g	0 g
Carbs	47.1 g	72.7 g
Fat	12.1 g	13.6 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAFEWAY SELECT	CHOCOLATE CRISPY MARSHMALLOW SQUARES
Folate, total	0 UG	291 UG
Niacin	0 MG	7.3 MG
Riboflavin	0 MG	0.9 MG
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	SAFEWAY SELECT	CHOCOLATE CRISPY MARSHMALLOW SQUARES	Winner
Calcium, Ca	43 MG	0 MG
Iron, Fe	0.8 MG	3.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	257 MG	455 MG

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