SAFEWAY vs COCO LIBRE

Nutrition comparison per 100 g serving

Ad 468x60

COCO LIBRE wins in 6 out of 13 nutrient categories

SAFEWAY: 2 vs COCO LIBRE: 6 (5 ties)

Overview

Nutrient	SAFEWAY	COCO LIBRE	Winner
Calories	19 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	5 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAFEWAY	COCO LIBRE	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	SAFEWAY	COCO LIBRE	Winner
Calcium, Ca	29 MG	15 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	8 MG	12 MG
Phosphorus, P	4 MG	9 MG
Potassium, K	170 MG	212 MG
Sodium, Na	21 MG	24 MG

Ad 728x90