SAFEWAY vs STRAWBERRY MANGO TWISTED FRUIT ROPES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SAFEWAY: 4
vs
STRAWBERRY MANGO TWISTED FRUIT ROPES: 4
(3 ties)
Overview
| Nutrient | SAFEWAY | STRAWBERRY MANGO TWISTED FRUIT ROPES | Winner |
|---|---|---|---|
| Calories | 326 cal | 333 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 76.7 g | 88.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFEWAY | STRAWBERRY MANGO TWISTED FRUIT ROPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAFEWAY | STRAWBERRY MANGO TWISTED FRUIT ROPES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 722 MG | |
| Sodium, Na | 12 MG | 0 MG |