SAFEWAY KITCHENS vs APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SAFEWAY KITCHENS wins in 5 out of 10 nutrient categories
SAFEWAY KITCHENS: 5
vs
APPLESAUCE: 0
(5 ties)
Overview
| Nutrient | SAFEWAY KITCHENS | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 65 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.5 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFEWAY KITCHENS | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.4 MG | 0 MG |
Minerals
| Mineral | SAFEWAY KITCHENS | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 0 MG |