SAFEWAY vs PEANUT BUTTER

Nutrition comparison per 100 g serving

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PEANUT BUTTER wins in 6 out of 10 nutrient categories

SAFEWAY: 2 vs PEANUT BUTTER: 6 (2 ties)

Overview

Nutrient	SAFEWAY	PEANUT BUTTER	Winner
Calories	325 cal	500 cal
Protein	0 g	10.5 g
Carbs	82.5 g	55.3 g
Fat	0 g	29.0 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SAFEWAY	PEANUT BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAFEWAY	PEANUT BUTTER
Calcium, Ca	0 MG	211 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	38 MG	303 MG

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